Fitia calculates your energy and creates meal plans to drop extra pounds, acquire muscle or just eat higher. Powered with a calorie counter with over 400,000 verified merchandise and over 8,000 wholesome recipes.

🔥 CALORIE AND MACRONUTRIENT CALCULATOR
– Fitia calculates your goal energy and macronutrients to drop extra pounds or acquire muscle
– You can too customise your energy and macronutrients (protein, carbohydrates and fat)
– Calorie counter built-in with our verified database

🥑 PERSONALIZED MEAL PLAN
– Get a meal plan in response to your goal energy to lose fats or acquire muscle
– Choose the meals you need to embody in your meal plan
– Choose between easy meals or elaborated recipes
– Choose your variety of meals

🔥 CALORIE COUNTER AND MACROS
– Counting energy and macros is extra dependable with our verified meals database.
– Greater than 400,000 verified merchandise in supported international locations.
– Greater than 8,000 recipes
– Customise your energy and macros in response to your objective (lose fats, acquire weight, and many others.)

🛒 AUTOMATIC SHOPPING LIST
– Fitia robotically calculates the precise quantity of meals to purchase so that you don't waste meals and lower your expenses
– This procuring checklist lets you stick with your dietary plan for the interval you may have chosen

🌯 SMART AND HEALTHY RECIPES
– Fitia recommends customized recipes for fats loss or muscle acquire.Servings of every ingredient differ in response to your calorie and macronutrients necessities.
– Over 8,000 wholesome recipes that enhance week by week.

💪 FITIA TEAMS
– Problem your self, be taught and share data with others
– Be a part of a gaggle that shares your objective (lose fats, acquire weight, and many others.) and pursuits.
– Chat with different members
– Attempt to be the winner of the problem to win medals.

🔔 MEAL AND WATER REMINDERS
– Customizable reminders for each meal
– Customizable reminders for water consumption
– Customizable reminders for weight and physique fats measurement

💧 TRACK YOUR WATER INTAKE
– Fitia recommends you a each day water consumption based mostly in your data, objective and weight-reduction plan.
– You possibly can customise your water consumption
– Observe your water consumption in glasses, bottles or any quantity you need.

⛅️ CHOOSE YOUR NUMBER OF MEALS
– Choose between 2 to five meals: breakfast, mid-morning, lunch, mid-afternoon and dinner
– When you observe intermittent fasting, choose the meals that swimsuit you and Fitia will robotically calculate your day.

🥑 MEAL AND FOOD SWAPS
– When you don't like a meal, faucet a button and Fitia will present you dozens of different meals.
– When you don’t like an ingredient, simply swipe to the appropriate and Fitia will present another.

🍗 CHOOSE A DIET TYPE
– Normal, Excessive Protein, Low Carbohydrate, Keto, Low Fats, Balanced, and many others.

🔥 TRACK YOUR WEIGHT AND BODY FAT %
– Observe your weight and Fitia will make changes to make sure your progress, if obligatory.
– Calculates your fats % robotically by coming into easy physique measurements

📝 SMART TEST
– When you didn't have time to log your meals, take a 1 minute good take a look at to learn the way your day went (good, common or might have been higher)

🥘 CREATE YOUR OWN RECIPES AND FOODS
– When you don't discover one thing in our database, you possibly can create your personal wholesome recipes and meals and monitor them in your plan.

Have a query? Contact us at [email protected]

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